Date: Fri, 10 Sep 93 08:37:33 MDT From: seb1@bighorn.dr.att.com (131010000-BadianS(DR1510)43) Recipe from: The Bread Machine Cookbook IV, Whole Grains & Natural Sugars Donna Rathmell German Nitty Gritty Cookbooks, Bristol Publishing Enterprises, Inc San Leandro, CA ISBN 1-55867-049-1 Maple Honey Wheat Bread (makes one large loaf) -a somewhat sweet loaf milk/water 1.5 cups fruit juice concentrate 2 Tbl honey 0.25 cups maple syrup 0.25 cups salt 0.5 tsp vital gluten,optional 2 to 4 Tbl whole wheat bread flour 4 cups yeast 2 tsp If you use regular whole wheat flour be sure to add the 4 Tbl's of vital gluten. Nutritional Analysis per 1 oz slice: 71.3 calories, 0.3 gms fat, 3.1 gms protein, 14.9 gms carbohydrates, 0.2 gms cholesterol, 44.2 gm Na