Date:    Mon, 11 Oct 93 17:04:46 EDT
From:    Sarah Gross <doula@panix.com>

> Fluffy Fat Free Custard
> 
> .5 cup plus 2 tablespoons nonfat dry milk powder
> hot water
> .25 cup honey, molasses or maple syrup
> 1 teaspoon vanilla
> 3 egg whites
> salt
> 
> Preheat oven to 325 degrees.  Combine milk powder and enough hot water
> to make 2 cups, and stir to dissolve.  Stir in sweetener and vanilla.
> In a separate bowl, bean egg whites until fluffy.  Add a pinch of salt,
> and continue to beat until stiff.  Fold milk mixture into egg mixture 
> until evenly blended.
> 
> Ladle into 8 to 10 cups or an oiled muffin tin (volume depends on eggs)
> Place in a pan of hot water that comes halfway up the sides of the pan,
> and bake about 30 minutes until the tops are nicely browned.  Remove from
> water bath, cool to room temperature, then chill.
> 
> "The result is a delicate custard with a fluffy meringue topping"