Date:    Tue, 09 Nov 93 09:36:45 CST
From:    mindy.s.mymudes@uwrf.edu

adapted from Indian Lowfat Cooking
                              The key to a healthy and exotic
                                    Diet
                              Roshi Razzaq
                              Chartwell Books, Inc.
                              1993 Quintet Publishing
                              A division of Book Sales, Inc
                              110 Enterprise Ave.
                              Secaucus, NJ 07094


MANGO MALAI

1/2 lb. fresh mango, flesh only (I use the jarred stuff, guys)
1 cup non-fat plain yogurt
2-3 tbsp sugar (or as desired, or artificial)
2 tsp lemon juice
pinch nutmeg
pinch salt
2 oz. black grapes

Put mango, yogurt, sugar, lemon juice, nutmeg and salt into blender and
process until smooth. Spoon into 4 serving dishes, halve grapes, discard
seeds, and decorate dessert with them.