Date: Tue, 31 Aug 93 15:42:17 PDT From: Peter_Brooks BULGUR WHEAT 2 ounces bulgur wheat 1 cup boiling water (12 ounces is too much...) Season to taste. Combine both in a wide mouth thermos, then take it to work. By noon, you should have nicely cooked bulgur, with all (or most) of the water absorbed. Similar proportions work for quiona.