Date: Thu, 07 Oct 93 08:46:17 CDT From: offer@mamba.asg.arlut.utexas.edu (Debora Offer) I use a recipe I got from "The New Laurel's Kitchen Cookbook" (or something like that) but without the dairy & fat Colcannon 5 1b potatoes large bunch of kale, chopped 1 or 2 large onions, chopped salt pepper paprika Peel & slice the potatoes then cook in lightly salted water til tender (about 30 minutes). Cook the kale & onion together with a little water til tender (about 10 minutess). Mash the potatoes with enough of the cooking water to get the consistency you like then mix in the kale, onions & seasonings. This makes a lot but it keeps well in the fridge and it makes great breakfast tacos. Just roll some up in a tortilla with some picante sauce and FF cheese.