Date:    Tue, 10 Aug 93 13:54:57 PDT
From:    Jan Gordon <jagordon@AGSM.UCLA.EDU>

I bought Mary McDougals cookbook #II and adapted this recipe for
grains.

CROCKPOT BARLEY

into the crockpot I put:

1 cup brown rice
1 cup barley
6 carrots, chunked
1 onion, chopped
1/2 pound mushrooms, chopped
a dash of garlic spice blend
8 cups water

put a lid on it and cook on low overnight.

In the AM I added a dash of Bragg's Aminos for the saltiness I wanted.  
It was really good and my spouse had seconds. There is enough left for 
at least one more breakfast for two.