Date: Wed, 29 Sep 93 08:50:18 EDT From: Christina Hulbe Home Late Veggie Soup (for 1) 1/2 small onion, chopped 2 Tbsp veggie stock or water (from 2 Cups below) 2 tsp "Italian" herbs or othr fav. herb mix 2 Cups veggie stock or water 1/2 tsp garlic salt, onion salt, soy sauce, or none if the stock is salty 3/4 Cup frozen veggies, any combination 1 tsp herb mix used above 1/4 Cup instant potato flakes dash of peper to season Chop onion, toss into small saucepan with 1 Tbsp stock and 2 tsp herbs, && steam/saute, adding the other Tbsp of stock when needed to prevent sticking, while getting the other ingredients together. When onion is lightly colored, add remaining stock && salt && bring to the boil. Add remaining ingredients, stir well, && simmer until the vegies are tender (anywhere from 2 (peas) to 10 (green beans, lima beans) minutes). Add pepper && serve. Enjoy with some whole grain bread :) Because the cooking time is so short, you really need the extra herbs to get much flavor. Instant potato flakes as soup is comfort food for me. When I was little, my mother used to make "potato soup" with flakes and broth when we were sick. Makes me smile just to think about it.